A 5-Minute Before-Breakfast Workout

By W Dish
May 05, 2015 9:51 am

Regaining a fitness level tends to be a popular new year's resolution, especially nowadays with people so adamant on superfoods, tailored diets and wholesome living. We get it and we commend it. However, just because everyone has their grand resolution(s) to maintain, doesn't mean there's an expectation to go gung-ho right away and increase your risk of giving up. 

Watch the video and try out the active life with this quick, before-breakfast workout to ease your fit self into 2017! 

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